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5 Alarm Training

6 Week Muscle Building Blueprint PDF

6 Week Muscle Building Blueprint PDF

Regular price $4.99 USD
Regular price Sale price $4.99 USD
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This PDF gives you everything you need to build size that carries over to the job 

  • 5 structured training days per week

  • Focus on putting on quality size & real-world strength

  • Progressive overload, RPE guidance, and custom scaling options

You’ll also get a 50% off code to continue with our subscription training through TrainHeroic.

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